its really hard when u have to do our own research regarding things that ure not aware of before
so the best way is to GOOGLE it
so i type in:
"THE BEST FOODS TO EAT TO HELP HEAL STITCHES"
nothings helped me.
they just wrote that he should get foods that rich in:
1. Vitamin C
2. Vitamin A or Beta-Carotene
3. Zinc
4. Proteins
then i asked my cousin, she told me not to feed mr.Saranghae with foods that will make the wounds itchy such as eggs and sardines.
tester day i made bread with Kaya and Marjerin..is that Kaya consider as eggs?
oh, im so confused!
well, im going to keep on searching!
i hope mr.Google will help me!
*finger crossed*
xoxo
Lya
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